7. Best Sweet-Potato Chip
Terra Spiced Sweet-Potato Chips The perfect balance of sweet and salty. Per 1-ounce serving: 160 calories, 1 g protein, 14 g carbohydrates, 11 g fat (1 g saturated), 3 g fiber, 95 mg sodium.
8. Best Cheese Cracker
Kraft Cheese Nips, Reduced Fat Cheddar Lower-fat and –sodium entries have hit the market, but these still have hit the market, but these still have the best Cheddar-cheese flavor. Per 30-g serving: 130 calories, 3 g protein, 21 g carbohydrates, 3.5 g fat (1 g saturated), less than 1 g fiber, 310 mg sodium
9. Best Cracker
Pepper Farm Hearty Wheat Dense and crunchy. And not in the Swedish-cardboard-cracker kind of way, either. Per 16-g serving: 80 calories, 2 g protein, 10 g carbohydrates, 3.5 g fat (0 g saturated), 1 g fiber, 100 mg sodium.
10. Best Wheat Pretzel
Rold Gold Honey Wheat Pretzels Crunchy, sweet wheat with a touch of salt. Per 1-ounce serving: 110 calories, 2 g protein, 23 g carbohydrates, 1 g fat (0 g saturated), 1 g fiber, 230 mg sodium – Philip Rhodes
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