Monday, May 11, 2009

The Best of the Snack Aisle (2 of 4)

3. Best Trail Mix

Woodstock Frams Gourmet Tart dried blueberries and cherries elevate this one above more pedestrian mixes. Per ¼-cup serving: 120 calories, 2 g protein, 19 g carbohydrates, 4 g fat (0.5 g saturated), 2 g fiber, 10 mg sodium.
4. Best Dried-Fruit Mix

Woodstock Farms Tropical Fruit Mix Big chunks of sweet fruit that you can really sink you teeth into. No metallic, sulfurous aftertaste. Per ¼-cup serving: 90 calories, 0 g protein, 22 g carbohydrates, 0 g fat, 2 g fiber, 10 mg sodium.
5. Best Jerky

SnackMaster's Natural Turkey Jerky, Original Flavor None of our testers guessed it was turkey instead of beef. Per 1-ounce serving: 80 calories, 14 g protein, 3 g carbohydrates, 1 g fat (0 g saturated), - g fiber, 550 mg sodium
6. Best Potato Chip

Low Fat Kettle Krisp Guiltless snacking at its finest, with no heart-stopping trans fats to spoil the party. Per 1-ounce serving: 110 calories, 3 g protein, 22 g carbohudrates, 1.5 g fat (0 g saturated), 2 g fiber, 160 mg sodium – Philip Rhodes

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