Thursday, October 9, 2008

Health is Happiness (2 of 2)

I'm here again for my sequel part of my article. I hope yu will be with this article along the way.

Be creative. Your thoughts become your reality throughout the journey from imagination to intuition to intention.

Find your passion and pursue it. We must always change, renew and rejuvenate ourselves, otherwise we harden and stagnate. Have a purpose and mission in life.

Serve others. Our greatest well-being is dependent on giving and sharing. Look up to the example of Mother Teresa. Take a lesson from Buddha: Happiness comes when your work and words are of benefit to yourself and others.

Forgive. Release toxic emotions and set yourself free through forgiveness by giving up the need to always be right. Happiness is nothing more than good health and a bad memory.

Be grateful. Gratitude is fertilizer to the soul.

Laugh. Laughter is one of the few infectious things that cannot make you sick.

Be positive. Cherish family and friends. Be with good people and fellow optimists.

Attain inner peace. Time out. Rest, relax and meditate.



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