Monday, November 10, 2008

Anti-Aging Plan (1 of 3)

Good morning to all. I’m sure with this article many will be benefited. Even if someone is still young they should have to care for themselves.

Treating the disease you don’t yet have.

Predispositions towards diabetes, osteoporosis, and hypertension are among today’s fastest-growing diagnoses. We’ve marshaled the best natural tips for aging healthfully-and disease free.

Even if your mother’s and grandmother’s bones fractured from osteoporosis, or all the men in your family seem to die from heart disease, your future is far from preordained. You have ample opportunity to change your health outlook for the better, thanks partly to a new health care trend that has doctors diagnosing people with such conditions as prediabetes, preosteoporosis, and prehypertension (high blood pressure). An array of early screening tests can now pinpoint your potential problem areas. Then it’s up to you to create a diet and lifestyle that provide maximum protection.“

Finding out that you have a predisposition to a disease is actually an opportunity.” “It is a chance for you to take charge of your health. By making simple adjustments-such as working out with weights if your concern is osteoporosis-you will be much more in control of your future health.”

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