Tuesday, November 4, 2008

Cereals…..Your Best Bets for a Nutritious Breakfast (3 of 3)

For Adults, Too

Children don’t have the monopoly of the nutritional benefits from cereals. Even adults stand to enjoy the same benefits—10% less calories (of which 20% comes from fat and 40% from complex carbohydrates), 75% less cholesterol, 33% les sodium, and 50% more of essential vitamins and minerals. And alas, cereals are virtually fat-free!

Like children, adult cereals eaters enjoy lasting benefits from including cereal in their diets. After a day’s full diet, cereals will have given them lower intake fo calories from fat, 40% less cholesterol, greater amounts of com0lex carbohydrates, and 20% more of essential vitamins and minerals.

And when it comes to your kids, or you, having cereals for breakfast, you can’t go wrong with Breakfast Cereals! Available in six delicious flavors—KokoKrunch, Cornflakes, Apple Puffs, Honey Stars and Gold. All fortified with vitamins and minerals. Truly the excellent way to start your day!

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